- 172
- 12
- 1
- 3
- 15
- 25
- 7
- 5
- 8
- 3
- 3
- 7
- 7
- 18
- 1
- 17
- 10
- 15
- 2
- 6
- 4
- 4
- 3
- 99
- 6
- 17
- 20
- 12
- 13
- 8
- 17
- 1
- 4
- 7
- 7
- 7
- 3
This level is for mountaineering, backcountry and expeditions. It requires more serious physical preparation and previous experience in similar activities like climbing skills. The preliminary stage starts 3-6 months before heading out so that you can get acclimated by running exercises which will help increase endurance. You will need special clothes and gear.