- 168
- 12
- 1
- 3
- 15
- 25
- 7
- 5
- 8
- 3
- 3
- 7
- 7
- 18
- 1
- 17
- 10
- 15
- 2
- 6
- 4
- 3
- 93
- 4
- 17
- 20
- 12
- 13
- 8
- 17
- 1
- 7
- 7
- 7
- 3
Physical training before the trip should begin no later than 2 months before, as you will have a height of 3,000 meters above sea level and more. Hiking is from 6 km daily with an average pace that can be maintained for hours. It is important to have physical fitness & endurance. You will also need the right gear and clothes according to the weather.